Yep - and for some folks diet is all it takes...
05/05/15 05:24 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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other people need to add in supplements, drugs, stress management, etc. And sometimes that varies within a single person's life, not just from person to person.
Use whatever combination of weapons you need to fight IBS - maybe one thing, two things, ten things, and that might change as you get older or get a new job, move to a different climate, have children, etc.
XOXO
H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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