Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: fat/constipation       04/30/15 06:40 PM Edit Reply Quote sgcray Reged: 01/22/14 Posts: 367 Loc: AZ, USA I just make sure I take my soluble fiber before ANYTHING I eat and eat more of the unsaturated fats at about 25% of the total calories in small meals. Less inflammatory I think for one thing. Saturated fats are worse for my upper GI problems anyway that started with the IBS-D. Print     Remind Me     Notify Moderator

Entire thread fat/constipation ssr 04/30/15 08:39 AM Re: fat/constipation sgcray 04/30/15 06:40 PM Re: fat/constipation ssr 05/01/15 04:46 AM Re: fat/constipation sgcray 05/01/15 10:38 AM Re: fat/constipation ssr 05/07/15 04:52 AM

Extra information 0 registered and 946 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3742 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2