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What's the fat content? Is there dairy in it?
      03/26/15 11:23 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Those are the most likely culprits. Most commercial desserts are very high fat, and have lots of dairy. Coconut is also inherently high fat, so be careful.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Coconut cake
Candy07
03/25/15 01:11 PM
* What's the fat content? Is there dairy in it?
HeatherAdministrator
03/26/15 11:23 AM
* Re: What's the fat content? Is there dairy in it?
Candy07
03/27/15 10:14 AM

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