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Green smoothies
      02/20/15 09:23 AM
Digby

Reged: 07/31/04
Posts: 453


For breakfast I usually have a smoothie made with coconut yogurt, soy milk, rice protein powder, a banana and some frozen spinach. The other morning, instead of the banana, I put in a palm-full of frozen spinach and a palm-full of chard. After drinking it, I had a bout of D for half the day. Are green smoothies unsafe for IBS-D?

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* Green smoothies
Digby
02/20/15 09:23 AM
* Re: Green smoothies
HeatherAdministrator
03/16/15 11:01 AM

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