Re: New, need advice
02/19/15 02:16 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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Welcome!
That sensation is not uncommon with IBS. All kinds of GI discomfort are typical - spasms, cramps, sharp pain, dull aches, pressure pain from bloating and gas, churning, etc.
Try a hot cup of very strong, very hot peppermint tea if you think the discomfort is more from spasms/cramps, or a cup of fennel tea if you feel it's related to gas and bloating.
Check here http://www.helpforibs.com/teas/ for full info about herbal teas that are helpful for specific IBS symptoms.
XOXO
Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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