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Re: suggestions for IBS DVD-constipation predominant?       02/19/15 05:59 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA I have never seen a DVD dedicated solely to IBS-C. Generally speaking C is managed by increasing the fiber content of ones diet. However, insoluble fiber such as bran from grains, and seeds/skins from fruits and veggies may worsen symptoms. One thing that has been clinically proven to be effective for IBS-C is the addition of ground flaxseed (linseed) to the diet Flax Seed for Constipation and IBS -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread suggestions for IBS DVD-constipation predominant? Jordy 02/18/15 12:08 PM Re: suggestions for IBS DVD-constipation predominant? Or IBS in general? Jordy 02/22/15 07:22 AM asking again, please... Jordy 03/07/15 05:15 PM Re: asking again, please... Syl 03/09/15 04:24 AM Re: asking again, please... Candy07 03/08/15 12:28 PM Re: suggestions for IBS DVD-constipation predominant? Syl 02/19/15 05:59 AM

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