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Middle of Night       01/21/15 09:50 AM Edit Reply Quote SunnyPat Reged: 01/21/15 Posts: 1 Loc: MD Hi, I have had IBS C since a child but diagnosed in my late 30s & no 'attacks' for over 20 years.....until 2 weeks ago. I got the Pain/cramps to stop after 7 days, however about every other day I awake at 3:30am with cramps. After peppermint, some fiber & hotpad, I get them to stop. The 3:30am wake up is my MO. Recommendations? I usually eat a bit every 3 hours. Should I eat before sleep & take fiber to give my system something to work on? Print     Remind Me     Notify Moderator

Entire thread Middle of Night SunnyPat 01/21/15 09:50 AM Re: Middle of Night/acacia, peppermint caps and probiotics sgcray 01/21/15 07:56 PM

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