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Re: What works for IBS Constipation       11/30/14 01:22 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Beets and apples are high FODMAP foods known to worsen IBS symptoms in many people. These foods are not the ideal way to manage C. Try adding ground flaxseed (linseed) to your diet. It has been clinically shown to be effective Flaxseed for Constipation -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread What works for IBS Constipation belinda 11/29/14 10:02 PM Re: What works for IBS Constipation/acacia soluble fiber sgcray 11/30/14 12:20 PM Re: What works for IBS Constipation Syl 11/30/14 01:22 AM Re: What works for IBS Constipation belinda 12/18/14 08:18 PM Re: What works for IBS Constipation Syl 12/19/14 02:58 AM Re: What works for IBS Constipation sgcray 12/19/14 12:32 PM With the FODMAP diet it is also recommended that one remove/reduce ... Syl 12/20/14 03:59 AM

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