Yes - always check ingredients. Most rice milk manufacturers used to add corn oil for a better texture. I don't think that's true any more, but you never know.
Read ingredients! If they're not adding fats then see what works best for you - soy, rice, oat, almond, hemp, they all have tasty varieties.
XOXO H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Re: Someone had asked on another forum...Dairy-free substitutes?:
