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Re: Tummy Tamers
      11/04/14 06:18 PM
sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA

I haven't gotten dizzy or drowzy,

For prevention, yes, I take them ongoingly. But, if I eat too large a meal, or too fast, my food rushes undigested and then ferments quickly causing constant gas at end of day mainly. Constant gas can happen to me also if drinking too large amount of liquid all at once. Too much too fast can override supplements help. Not eating every 2-3 hours can cause me gas, then I will take the fiber a little earlier than before I can get to the snacks, or meals. I spread my fiber out. Best to you.

Edited by sgcray (11/04/14 10:38 PM)

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* Tummy Tamers
Noam
11/04/14 10:51 AM
* Re: Tummy Tamers
sgcray
11/04/14 06:18 PM

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