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Should be just fine...
      10/07/14 02:21 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

in general any of the non-dairy milks are fine for IBS. If you can't do soy and don't like the rice versions, try the almond, or oat or hemp milks. Only one to watch out for is coconut milk, which can be sky high in fat.

Best,
H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Almond milk question
Joiha
10/05/14 08:07 AM
* Should be just fine...
HeatherAdministrator
10/07/14 02:21 PM
* Re:Newbie
toold
10/08/14 09:07 AM
* You have many red flags...
HeatherAdministrator
10/08/14 03:24 PM
* Re: Milk Alternatives
sgcray
10/05/14 03:15 PM
* Re: Milk Alternatives/Westsoy lowfat vanilla
sgcray
10/10/14 01:35 PM
* Re: Milk
Mommyto5
10/05/14 05:31 PM
* Re: Milk
sgcray
10/05/14 06:24 PM

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