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Brown rice       10/03/14 05:30 AM Edit Reply Quote marlene_behnke Reged: 09/25/14 Posts: 2 I wanted to know if I can eat brown rice, instead of white. I am on weight watchers and they really push whole grains. On the Ibs diet cheat sheet it states rice as soluble fiber, but do not specify what kind. I have always avoided it, thinking it was not good for me....I don't want to set myself up for attacks when I am trying to get healthier.....being on two diets can be tricky. Print     Remind Me     Notify Moderator

Entire thread Brown rice marlene_behnke 10/03/14 05:30 AM Remember too... Heather 10/08/14 03:26 PM Maybe - maybe not Syl 10/04/14 04:38 AM Re: Brown rice/It depends.... sgcray 10/03/14 01:35 PM

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