Irritable Bowel Syndrome Message Boards | Re: Cheese "Daiya-no casein milk protein"

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Re: Cheese "Daiya-no casein milk protein"
09/25/14 02:34 PM

sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA

Sometimes cheese reactions could be one didn't have enough soluble fiber BEFORE eating the cheese part of the meal which can be huge in saturated fat..It's a big percent of the time eaten at the beginning-right along with the somewhat fatty (hopefully low) protein on that sandwich or pizza slice. Why else the fat free or low fat snacks.. Daiya alt. shredded cheddar is VERY flavorful and doesn't take much. Even so, in the menu in Heather Van Vorous' The First Year IBS book-there is NO CHEESE on that sandwich. Eat to live-truely live, not live to eat...there's more to life than pain and.....

Edited by sgcray (09/25/14 11:43 PM)

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Re: Cheese "Daiya-no casein milk protein"
sgcray
09/14/14 01:10 PM

Re: Cheese "Daiya-no casein milk protein"
sgcray
09/25/14 02:34 PM

Re: Cheese
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