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Re: Salmon-is the fat content safe       09/23/14 03:30 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - I'd guess it was the coffee and bacon, both of which are huge IBS triggers. But the French toast was likely deadly too, as it's made with egg yolks, milk or cream, and then fried in butter. Collectively there was a ton of fat in this meal, plus the GI irritant of the coffee. I'm not sure where the salmon came in. Salmon is a higher fat fish, but still low fat enough to be safe for most folks. If you're really struggling you can stick to white fish. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Salmon-is the fat content safe Suzannes 09/23/14 02:38 PM Re: Salmon-is the fat content safe belinda 09/30/14 07:55 AM Re: Salmon-is the fat content safe Sassie 09/30/14 03:51 AM Re: Salmon-is the fat content safe Heather 09/23/14 03:30 PM Re: Salmon-is the fat content safe Suzannes 09/23/14 04:17 PM

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