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Re: Please help me. my IBS is back :(       08/31/14 11:48 AM Edit Reply Quote sgcray Reged: 01/22/14 Posts: 367 Loc: AZ, USA It contains infantis. I've read and used the main ones acidophillus and bifidus that you usually always see in yogurt, which I've taken enteric coated & non-dairy based, starting no less than 10 billion Total per cap. of an average maintenance dose. Considering some probiotics can have a cfu count of up to 100 bill. or more for very critical need, 1 billion is very low. Acacia fiber is a prebiotic, that didn't cause me any problems. What you want to increase that the acacia feeds is the Bifidus in the colon. Acidophillus should help break down food before it gets to the colon. This is what I've gathered in my reading. Edited by sgcray (08/31/14 11:52 AM) Print     Remind Me     Notify Moderator

Entire thread Please help me. my IBS is back :( zuzanka 08/29/14 11:27 AM Re: Please help me. my IBS is back :( sgcray 08/29/14 04:48 PM Re: Please help me. my IBS is back :( zuzanka 08/30/14 03:57 PM Re: Please help me. my IBS is back :( sgcray 08/30/14 06:45 PM Re: Please help me. my IBS is back :( zuzanka 08/31/14 05:43 AM Re: Please help me. my IBS is back :( sgcray 08/31/14 11:48 AM

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