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Re: Please help me. my IBS is back :(       08/30/14 06:45 PM Edit Reply Quote sgcray Reged: 01/22/14 Posts: 367 Loc: AZ, USA Hi, nice signature..Important to not take any "pre"biotics that are sometimes included in some probiotics. Best to start taking probiotics before diagnosed and ongoingly..I don't know your doc's advice when diagnosed. Mine never even referred me to a dietician and that's when my weight was starting to drop;Probably because insurances don't cover them. Acacia should regulate you. Have you gotten this instantly emailed?: http://www.helpforibs.com/diet/cheatsheet.asp web page I can't handle the oatmeal or other of the higher soluble fiber foods, maybe in smaller quantities. There are also some menus in both Heather's books. Print     Remind Me     Notify Moderator

Entire thread Please help me. my IBS is back :( zuzanka 08/29/14 11:27 AM Re: Please help me. my IBS is back :( sgcray 08/29/14 04:48 PM Re: Please help me. my IBS is back :( zuzanka 08/30/14 03:57 PM Re: Please help me. my IBS is back :( sgcray 08/30/14 06:45 PM Re: Please help me. my IBS is back :( zuzanka 08/31/14 05:43 AM Re: Please help me. my IBS is back :( sgcray 08/31/14 11:48 AM

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