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Check here
      08/28/14 05:43 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

for the IBS restaurant guide http://www.helpforibs.com/news/newsletter/08/041508.html


No beef, no pork, nothing deep fried, go for steamed.

Noodle dishes are great, steamed dumplings, request everything stir fried with as little oil as possible.

Have fun!

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* What is safest to eat at a Chinese restaurant?
Candy07
08/28/14 03:14 PM
* Check here
HeatherAdministrator
08/28/14 05:43 PM

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