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Re: tummy fiber dose
      08/20/14 12:46 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hello - this isn't super common, but I have heard it before. You're on the right track, just continue to gradually increase your dose as you have been.

On average, diarrhea resolves at 1-3 tablespoons per day. You're at about 1 1/2 tablespoons per day right now.

Just keep increasing as you have been, and you should reach a dose that keeps you feeling better going forward and not just for a week.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* tummy fiber dose
cg2014
08/20/14 12:29 PM
* Re: tummy fiber dose
HeatherAdministrator
08/20/14 12:46 PM
* Re: tummy fiber dose
sgcray
08/20/14 09:25 PM

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