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It is a whole grain....       08/20/14 12:44 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA so be cautious. Try it cooked till very tender, and perhaps mixed in with another grain that doesn't have the insoluble fiber risk (white rice, or noodles). Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Farro From Dr. Oz Show Jan68 08/19/14 02:21 PM It is a whole grain.... Heather 08/20/14 12:44 PM

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