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Re: soy sauce
      08/12/14 09:42 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Should be just fine in any version for IBS. If you're also gluten intolerant (and most folks with IBS are not) then use tamari, which is a soy sauce brewed only from soy, not from soy and wheat.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* soy sauce
Tessakate
08/11/14 05:46 PM
* Re: soy sauce
HeatherAdministrator
08/12/14 09:42 AM
* Re: soy sauce
sgcray
08/11/14 07:13 PM

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