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Re: soy sauce
      08/11/14 07:13 PM
sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA

On this diet one can eat gluten;It's all in Heather's books. Maybe you can preview about her books from here or at your library, if they have them? I've been on this diet since 2004, wowee. As far as I know the soy sauce should still be fine. Sriracha sauce is a nice one too. I've been doing white spelt instead of the white wheat, because my colon seems to feel more relaxed with it right now. Eeeevrybody's a little different, but this diet is a good base to start with.

Edited by sgcray (08/11/14 07:44 PM)

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* soy sauce
Tessakate
08/11/14 05:46 PM
* Re: soy sauce
HeatherAdministrator
08/12/14 09:42 AM
* Re: soy sauce
sgcray
08/11/14 07:13 PM

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