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yucca or also called cassava o.k.?; (Where tapioca is derived from.)
      07/28/14 10:41 AM
sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA

Peeled, then boiled, then the core removed. Nice in place of mashed potato occasionally. The chips that are made from it look like they retain the tougher core part, which I would think is not helpful to IBS.

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* yucca or also called cassava o.k.?; (Where tapioca is derived from.)
sgcray
07/28/14 10:41 AM
* Yep - it's a good soluble fiber staple. -nt-
HeatherAdministrator
07/28/14 12:12 PM

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