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Probiotic
      06/02/14 07:10 AM
gizmo

Reged: 07/28/10
Posts: 239


I'm trying to decide on a probiotic to try. I was reading the article that was linked in one of Heather's news letters. It says for IBS you should take a probiotic with Bifidobacterium infantis 35624, Lactobacillus plantarum 299V or Bifidobacterium bifidum MIMBb75. However I am on an antibiotic regularly I take 1 a day 500mg. So it also says that if you are taking an antibiotic to take a probiotic with Lactobacillus rhamnosus GG and/or Saccharomyces boulardii. I am trying to decide between Align and Culturelle. Not sure which would be the most effective. Any information would be great.

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gizmo
06/02/14 07:10 AM

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