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Re: Question about digestion
      05/07/14 04:19 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

There are many foods that can do that most of which are high FODMAP foods such as apples, pears, honey, some melons, avocado, plum, etc. For an overview of the FODMAP diet and these foods read this article written by Kate Scarlata, a registered dietitian who has IBS.

FODMAP: Road Map for IBS

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* Question about digestion
Sassie
05/06/14 05:30 AM
* Very high fat foods, or high insoluble fiber foods, will do this to me
HeatherAdministrator
05/08/14 04:26 PM
* Re: Very high fat foods, or high insoluble fiber foods, will do this to me
Sassie
05/09/14 12:17 PM
* Re: Very high fat foods, or high insoluble fiber foods, will do this to me
Syl
05/10/14 04:42 AM
* Re: Very high fat foods, or high insoluble fiber foods, will do this to me
Sassie
05/10/14 08:05 AM
* Re: Very high fat foods, or high insoluble fiber foods, will do this to me
Syl
05/11/14 04:53 AM
* Re: Question about digestion
Syl
05/07/14 04:19 AM
* Re: Question about digestion
Sassie
05/09/14 12:12 PM

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