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Re: Prebiotic question       04/05/14 05:05 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Galactooligosaccharides contains galactans which like inulin is a high FODMAP ingredient know to worsen IBS symptoms in some people Beta Glucan are made up of chains of glucose molecules and are used to reduce cholesterol. It is found in yeast, mushrooms, barley, etc. It is also used as a food additive. Some alternative medicine practitioners use as an immune system support even though there is (1) no evidence to support this idea and (2) IBS is not an immune system disorder -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Prebiotic question ssr1 04/04/14 04:07 PM Re: Prebiotic question Syl 04/05/14 05:05 AM Re: Prebiotic question ssr1 04/05/14 05:08 AM Re: Prebiotic question Syl 04/05/14 01:24 PM Re: Prebiotic question Heather 04/04/14 04:24 PM Re: Prebiotic question ssr1 04/04/14 04:33 PM

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