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Re: Need some help       04/04/14 04:02 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi Ray - you could try breaking the cycle for several days to get your gut reset to a calm point. Since you were doing so well before, and something set you off, getting back to baseline should calm down your gut and get you back to stable. Then you can pick up where you were before. The apple juice, beef stew, and too much grease in the fajitas all could have been the culprits - it may also have been the combination of all of them that was just too much. Keep us posted. XOXO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Need some help Ray75 04/03/14 02:41 PM Re: Need some help mradams1 04/04/14 01:49 AM Re: Need some help Ray75 04/04/14 11:38 AM Re: Need some help Heather 04/04/14 04:02 PM Re: Need some help Ray75 04/07/14 05:56 AM Re: Need some help Heather 04/07/14 01:09 PM Re: Need some help Ray75 04/06/14 08:16 AM Re: Need some help Syl 04/04/14 03:34 PM

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