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Eat ripe bananas       03/26/14 04:20 AM Edit Reply Quote mradams1 Reged: 07/12/10 Posts: 206 Evidence suggests that eating ripe bananas is healthier. "Ripe bananas may be less aesthetically pleasing, but there's a strong case for them actually being healthier than their green counterparts. When we consume a ripe banana, our bodies are better able to break down the sugars quickly, turning them into energy we can use to live our daily lives. They are sweeter and pass through our digestive tract quicker." -------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics. Print     Remind Me     Notify Moderator

Entire thread Eat ripe bananas mradams1 03/26/14 04:20 AM Re: Eat ripe bananas Syl 03/27/14 11:46 AM Re: Eat ripe bananas mradams1 04/03/14 06:44 AM Re: Eat ripe bananas Syl 04/03/14 11:18 AM Re: Eat ripe bananas mradams1 03/29/14 01:18 AM Re: Eat ripe bananas Roxstar 04/22/14 09:10 PM

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