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Re: What To Have in the AM To Perk Us Up?
      03/21/14 12:55 AM
mradams1

Reged: 07/12/10
Posts: 206


I'd second that opinion. A good healthy breakfast, for example, oatmeal with peanut butter. Drink plenty of herbal teas and water to stay hydrated.

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IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.

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Entire thread
* What To Have in the AM To Perk Us Up?
hudlander
04/28/12 09:40 PM
* Re: What To Have in the AM To Perk Us Up?
mradams1
03/21/14 12:55 AM
* Re: What To Have in the AM To Perk Us Up?
Syl
04/29/12 06:06 AM
* Re: What To Have in the AM To Perk Us Up?
hudlander
03/20/14 03:01 PM

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