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Re: Prebiotics       03/11/14 10:43 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Be very careful about products containing inulin and/or FOS. These are high FODMAP ingredients known to worsen IBS symptoms in many people. If you doctor has not heard about the clinically proven FODMAP dietary approach for managing IBS symptoms you might print off the second article in my signature and take it to the doctor. It discusses the problems with inulin and FOS. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Prebiotics ssr1 03/11/14 09:24 AM I'd avoid inulin and FOS at all costs - they can cause terrible bloating and gas Heather 03/11/14 12:49 PM Re: I'd avoid inulin and FOS at all costs - they can cause terrible bloating and gas ssr1 03/12/14 05:07 AM Re: Prebiotics Syl 03/11/14 10:43 AM

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