One thing I've noticed since eliminating wheat from my diet is that some other "trigger" foods don't even cause any problems for me. I've had cheese (cheddar) with no issue, as well as steak once again no issue with that as well. My ibs never got real bad until I started working at a sandwich shop and was eating bread daily. Prior to that I ate bread 2-3 times a week and maybe other wheat products 1-2 times a week. And the bread I was eating was french bread which according to Eating for IBS is great for ibs.
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Re: Yes and I posted a link to a new study questioning the existence of ....
