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Re: Thank you Syl!
      02/20/14 01:18 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Glad to hear it is working for you. Excellent news!

Since gluten is not a FODMAP one would not expect to have a gluten problem. They only recommend eating gluten free because most, not all, gluten free products are low FODMAP too. In fact the last research suggests that self-reported gluten sensitivity may actually be due to FODMAPs and not gluten. Here is nice write-up on the study

Is Gluten the Culprit in Non-Celiac Gluten Sensitivity?

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* HELP!
pain247
02/04/14 12:36 PM
* Clinically proven diet for managing IBS symptoms
Syl
02/05/14 03:23 AM
* Thank you Syl!
pain247
02/20/14 02:16 AM
* Re: FODMAP forum
sgcray
10/04/14 06:12 PM
* Re: Thank you Syl!
Syl
02/20/14 01:18 PM
* homemade sourdough spelt
sgcray
08/27/14 09:48 PM
* Re: Clinically proven diet for managing IBS symptoms
pain247
02/08/14 03:13 PM
* Re: HELP!
Marilyn
02/04/14 02:18 PM
* Re: HELP!
pain247
02/04/14 05:21 PM
* Yup - great suggestion with fantastic research and results behind it. -nt-
HeatherAdministrator
02/04/14 05:10 PM

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