Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: protein       02/18/14 03:16 AM Edit Reply Quote mradams1 Reged: 07/12/10 Posts: 206 Yes, I guess by reducing the serving size that'd work. Good idea. How do you do with carbs? The only wholegrains I have managed to introdue into my diet have been oats and well cooked polenta. Otherwise its white rice/spelt flour/rice flour noodles and cornflour pasta. I also have to be careful with foods high in fat. Do you have a cut-off point for the fat content of foods per 100g? The NHS define foods low in fat as containing <3g/100g and foods high in fat as containing >17.5g/100g. -------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics. Print     Remind Me     Notify Moderator

Entire thread protein mradams1 02/14/14 02:34 PM Re: protein Syl 02/15/14 03:01 AM Re: protein mradams1 02/15/14 03:42 AM Re: protein Syl 02/15/14 02:57 PM Re: protein mradams1 02/17/14 08:17 AM Re: protein Syl 02/17/14 08:33 AM Re: protein mradams1 02/17/14 08:45 AM Re: protein Syl 02/18/14 03:04 AM Re: protein mradams1 02/18/14 03:16 AM Re: protein Syl 02/19/14 03:19 AM Re: protein mradams1 02/19/14 03:25 AM

Extra information 0 registered and 1607 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 5128 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2