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Re: protein
      02/17/14 08:45 AM
mradams1

Reged: 07/12/10
Posts: 206


I can usually handle: bananas, parsnips, peeled and seeded aubergine, carrot, courgette, and roasted red pepper. Passatta/peeled plum tomatoes are fine too.

I used to do the same with my berries and other fruits but by stripping the fruits of their fibre it concentrated the sugars too much.

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IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.

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* protein
mradams1
02/14/14 02:34 PM
* Re: protein
Syl
02/15/14 03:01 AM
* Re: protein
mradams1
02/15/14 03:42 AM
* Re: protein
Syl
02/15/14 02:57 PM
* Re: protein
mradams1
02/17/14 08:17 AM
* Re: protein
Syl
02/17/14 08:33 AM
* Re: protein
mradams1
02/17/14 08:45 AM
* Re: protein
Syl
02/18/14 03:04 AM
* Re: protein
mradams1
02/18/14 03:16 AM
* Re: protein
Syl
02/19/14 03:19 AM
* Re: protein
mradams1
02/19/14 03:25 AM

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