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Re: protein
02/17/14 08:33 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Fruits and veggies are a problem for me too. I have to stick to peeled boiled carrots, peeled lightly fried zucchini and roasted/peel red peppers. That is about it.

The fruit problem I solved by juicing thawed frozen berries. I pass the pulp through the juicer 3 times. I usually juice a 1 kg bag and store the juice in 300 ml containers in the freezer. I put 3-4 tablespoons on my oatmeal each morning and I add a couple of tablespoons to drinking water. It is a concentrated way to get some fruits. Once in a while I will juice a cantelope or other safe melon for a treat.

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Entire thread

protein
mradams1
02/14/14 02:34 PM

Re: protein
Syl
02/15/14 03:01 AM

Re: protein
mradams1
02/15/14 03:42 AM

Re: protein
Syl
02/15/14 02:57 PM

Re: protein
mradams1
02/17/14 08:17 AM

Re: protein
Syl
02/17/14 08:33 AM

Re: protein
mradams1
02/17/14 08:45 AM

Re: protein
Syl
02/18/14 03:04 AM

Re: protein
mradams1
02/18/14 03:16 AM

Re: protein
Syl
02/19/14 03:19 AM

Re: protein
mradams1
02/19/14 03:25 AM

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