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Re: I have no problem with them if they're well-cooked       02/17/14 05:28 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA It quite possibly could have been the onions. Onions like artichokes, garlic, leeks and a variety of other foods contain fructans - a FODMAP - clinically shown to worsen IBS symptoms in some people. Check the first three links in my signature for more information on the FODMAP approach to managing IBS symptoms -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Hi all, a question.. GarlicGivesMeGas 11/06/13 11:15 PM Re: Hi all, a question.. Syl 11/07/13 07:20 AM Re: Hi all, a question.. GarlicGivesMeGas 11/07/13 12:53 PM I have no problem with them if they're well-cooked Heather 11/07/13 01:49 PM Re: I have no problem with them if they're well-cooked scurrilousj 05/05/16 01:21 PM Re: I have no problem with them if they're well-cooked Heather 05/06/16 02:59 PM Re: I have no problem with them if they're well-cooked Candy07 02/16/14 10:30 PM Re: I have no problem with them if they're well-cooked pain247 02/18/14 10:59 AM Re: I have no problem with them if they're well-cooked Syl 02/19/14 02:59 AM It's the beef. That's a major IBS trigger. -nt- Heather 02/17/14 10:14 AM Re: It's the beef. That's a major IBS trigger. -nt- Candy07 02/17/14 10:31 AM Re: I have no problem with them if they're well-cooked Syl 02/17/14 05:28 AM Re: I have no problem with them if they're well-cooked Candy07 02/17/14 08:49 AM Re: I have no problem with them if they're well-cooked reindeer 02/18/14 07:47 PM Re: I have no problem with them if they're well-cooked Syl 11/16/13 09:02 AM Re: I have no problem with them if they're well-cooked CynthiaS 11/18/13 08:18 AM Re: I have no problem with them if they're well-cooked Syl 11/18/13 09:57 AM

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