Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: protein       02/15/14 03:42 AM Edit Reply Quote mradams1 Reged: 07/12/10 Posts: 206 Great, thanks Syl. I was doing some reading and a respected 'clinic' in Europe advocates only eating animal proteins every other day as they're difficult to digest. They suggest instead that you get the majority of your protein from non-animal sources: beans, legumes, nuts and seeds. This would be difficult for people with IBS as beans and legumes contain FODMAPs and nuts and seeds are high in IF and therefore more difficult to digest I would've thought. -------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics. Print     Remind Me     Notify Moderator

Entire thread protein mradams1 02/14/14 02:34 PM Re: protein Syl 02/15/14 03:01 AM Re: protein mradams1 02/15/14 03:42 AM Re: protein Syl 02/15/14 02:57 PM Re: protein mradams1 02/17/14 08:17 AM Re: protein Syl 02/17/14 08:33 AM Re: protein mradams1 02/17/14 08:45 AM Re: protein Syl 02/18/14 03:04 AM Re: protein mradams1 02/18/14 03:16 AM Re: protein Syl 02/19/14 03:19 AM Re: protein mradams1 02/19/14 03:25 AM

Extra information 0 registered and 1343 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 5051 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2