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Re: Trigger foods
      01/26/14 03:12 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

According to the clinically proven FODMAP dietary approach for managing IBS symptoms soy is a trigger food. You can read about it in the first two links in my signature. However, tofu and soy sauce because of the way they are prepared are not.

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* Trigger foods
Suzannes
01/25/14 01:40 PM
* Olestra is an artificial fat, that can cause diarrhea in people
HeatherAdministrator
01/28/14 10:31 AM
* Re: Trigger foods
Syl
01/26/14 03:12 AM
* Re: Trigger foods
Suzannes
01/28/14 07:31 AM
* Re: Trigger foods
Syl
01/29/14 03:46 AM

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