like Hershey's. It's very low fat, low caffeine (the caffeine in chocolate is tied to the fat), and high soluble fiber. I love it in baking, smoothies, anywhere you want a hit of dark chocolate without the IBS triggers.
Best, H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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You could try just plain old unsweetened cocoa powder,
