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Re: Eating on vacation       11/27/13 11:15 AM Edit Reply Quote Sassie Reged: 07/02/13 Posts: 188 Loc: The Netherlands, Europe Hello, you have to eat the safe foods and don't skip meals. It's important that your bowel is full and won't be empty because an empty bowel is more sensitive than a filled bowel. Take the foods from efi with you in the car in a coolbox for example. ( on this site, or the book). You can try frenchbread with turkey or smoked salmon. A peeled apple. Drink water or tea. Maybe iced tea from this site? And just tell your husband to stop every 1/1,5 hour for example so you can walk for a few minutes, go to the toilet and take your time to eat well. I guess you have to eat well for longer then 1 day. Try not to eat fat foods and not in a hurry. Enjoy. Saskia Print     Remind Me     Notify Moderator

Entire thread Eating on vacation EDK 11/20/13 07:44 AM Re: Eating on vacation Sassie 11/27/13 11:15 AM

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