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Re: I have no problem with them if they're well-cooked       11/16/13 09:02 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Garlic/onion powder and salts can still be a problem for many people as they still contain fructans. However, garlic infused oil is quite safe as the fructans are not soluble in oil. The garlic flavor is imparted to the oil without the fructans leaving the garlic and entering the oil. I make my own garlic infused oil but you have be careful in how you make it. Google it and you will find some safe ways of producing garlic infused oil -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Hi all, a question.. GarlicGivesMeGas 11/06/13 11:15 PM Re: Hi all, a question.. Syl 11/07/13 07:20 AM Re: Hi all, a question.. GarlicGivesMeGas 11/07/13 12:53 PM I have no problem with them if they're well-cooked Heather 11/07/13 01:49 PM Re: I have no problem with them if they're well-cooked scurrilousj 05/05/16 01:21 PM Re: I have no problem with them if they're well-cooked Heather 05/06/16 02:59 PM Re: I have no problem with them if they're well-cooked Candy07 02/16/14 10:30 PM Re: I have no problem with them if they're well-cooked pain247 02/18/14 10:59 AM Re: I have no problem with them if they're well-cooked Syl 02/19/14 02:59 AM It's the beef. That's a major IBS trigger. -nt- Heather 02/17/14 10:14 AM Re: It's the beef. That's a major IBS trigger. -nt- Candy07 02/17/14 10:31 AM Re: I have no problem with them if they're well-cooked Syl 02/17/14 05:28 AM Re: I have no problem with them if they're well-cooked Candy07 02/17/14 08:49 AM Re: I have no problem with them if they're well-cooked reindeer 02/18/14 07:47 PM Re: I have no problem with them if they're well-cooked Syl 11/16/13 09:02 AM Re: I have no problem with them if they're well-cooked CynthiaS 11/18/13 08:18 AM Re: I have no problem with them if they're well-cooked Syl 11/18/13 09:57 AM

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