Irritable Bowel Syndrome Message Boards

Posts Flat Threaded

Re: Vitamin D
11/16/13 08:51 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

I have been taking 2000 IU for years with no effect on my IBS symptoms. There is no clinical evidence to suggest that vitamin D plays a significant role in managing IBS symptoms. However, most people who live in the north part of the Northern hemisphere are deficient in vitamin D, particularly in the summer. The recommended daily intake of vitamin D has been increased from 400 IU per day to 1000-2000 IU per day.

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

Print Remind Me Notify Moderator

Entire thread

Vitamin D
Paula
11/16/13 06:55 AM

Re: Vitamin D
mradams1
02/22/14 01:11 PM

Re: Vitamin D
Candy07
11/17/13 09:04 AM

Re: Vitamin D
Syl
11/16/13 08:51 AM

Re: Vitamin D
Paula
11/17/13 06:58 AM

Re: Vitamin D
Candy07
11/17/13 09:05 AM

Re: Vitamin D
CynthiaS
11/18/13 08:12 AM

Re: Vitamin D
Paula
02/22/14 12:35 PM

Extra information

0 registered and 803 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3998

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2