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Re: Pain in stomach
10/17/13 01:47 PM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Squash (butternut in particular) and pumpkin are high FODMAP food as they contain the sugar alcohol mannitol which is a sugar alcohol. It is some times used as a artificial sweetener. Heather talk about sugar alcohol Are artificial sweeteners safe for IBS? . Unfortunately she does not talk about their natural occurrence in food like squash, pumpkin and green peppers. Some people can tolerate them - I cannot

There is confusing information on the Internet about these foods as it depends where they were produced and/or processed.

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread

Pain in stomach
CynthiaS
10/16/13 08:24 AM

Re: Pain in stomach
Sassie
10/17/13 12:00 AM

Re: Pain in stomach
Candy07
10/16/13 08:29 AM

Re: Pain in stomach
CynthiaS
10/16/13 03:37 PM

Re: Pain in stomach
Syl
10/16/13 05:32 PM

Re: Pain in stomach
CynthiaS
10/17/13 05:54 AM

Re: Pain in stomach
Syl
10/17/13 01:47 PM

Re: Pain in stomach
Sassie
10/17/13 10:48 PM

Re: Pain in stomach
CynthiaS
10/18/13 06:17 AM

Re: Pain in stomach
Sassie
10/20/13 08:19 AM

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