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Re: Pain in stomach
10/17/13 12:00 AM

Sassie

Reged: 07/02/13
Posts: 188
Loc: The Netherlands, Europe

I also have gas and it can hurt very bad now and then.
What I Always do is trying to get relief by taking a hot shower or going into bath. Also there are some yoga-positions to get some relief. (see the yoga-part in this site). Sometimes it helps me to go on the bike and ride for a while.. In the beginning that hurts but sometimes after a few minutes (15 or something) the gas will come out.

How much fiber do you take? And did you slowly increase? 1 table spoon is not a kitchen table spoon, but a measured tablespoon. (I think you know that already)

For me the best thing to do is moving, walking/biking/yoga.

But it is hard to make sure you get not so much gas anymore. For me it really depends on what I eat but also.. how much did I drink? If I don't drink enough I also will get some problems. Sometimes gas, sometimes C.

So, keep on drinking, keep on moving and keep on trying!
(Do you sleep better now?)
Good luck!

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Entire thread

Pain in stomach
CynthiaS
10/16/13 08:24 AM

Re: Pain in stomach
Sassie
10/17/13 12:00 AM

Re: Pain in stomach
Candy07
10/16/13 08:29 AM

Re: Pain in stomach
CynthiaS
10/16/13 03:37 PM

Re: Pain in stomach
Syl
10/16/13 05:32 PM

Re: Pain in stomach
CynthiaS
10/17/13 05:54 AM

Re: Pain in stomach
Syl
10/17/13 01:47 PM

Re: Pain in stomach
Sassie
10/17/13 10:48 PM

Re: Pain in stomach
CynthiaS
10/18/13 06:17 AM

Re: Pain in stomach
Sassie
10/20/13 08:19 AM

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