Irritable Bowel Syndrome Message Boards | What is best for nausea and gas

Hi,
I am so thankful for everyone's great advice in my other posts. Things are going much better in my life since I have Heather's books and this forum.
So far my D seems to be managed, I can eat more foods and have much more strength and my sleep is improving.
I am now trying to manage the nausea and gas. I believe the nausea comes when the gas is active. It is a real problem as I am a digital artist and need to spend a lot of time on the computer. The nausea stops me from being able to sit and concentrate on the computer. Hence it interferes with my work.
I seems that after I eat I get incredibly sleepy. I fight very hard to stay awake because if I fall asleep it is worse when I wake up. It also seems that after 1 hour my stomach starts gurgling, the gas and nausea hits and I cannot sit at the computer.
What of Heather's herbal remedies would you recommend that would help to relieve the gas and nausea that will not trigger D or GERD. It would be helpful if it did not make me sleepy as I need to work. Nighttime sleppiness is fine.
Thanks so much for your help.
Cheerio
CynthiaS

Very Underweight, 5'4'' 110 lbs). IBS-D,Gas,GERD,nausea,gluten allergy and flour sensitive. So far the only grain I am able to eat is rice.

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