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Re: Oats       09/26/13 09:52 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA You should be able to find Quaker Oats in the UK. When I lived there I could buy them. They seem to be available from Sainsbury's Notice it says for the fiber content 3.6 gram dietary fiber of which 1.4 grams is beta glucan (a soluble fiber) for a 40 gram serving. I ate these oats and this didn't give me any problems. The "Rolled oats contain 9g (4g soluble, 5g insoluble)" sound reasonable to because I presume these measures per 100 grams and not per serving. It would be similar to Quaker Oats -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Oats mradams1 09/26/13 03:07 AM The difference is how finely cut the oats are... Heather 09/26/13 12:17 PM Re: The difference is how finely cut the oats are... mradams1 09/27/13 02:56 AM Oat hull removal ... Syl 09/27/13 03:43 AM Re: Oats Syl 09/26/13 04:14 AM Re: Oats mradams1 09/26/13 04:37 AM Re: Oats Syl 09/26/13 09:52 AM

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