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Oats       09/26/13 03:07 AM Edit Reply Quote mradams1 Reged: 07/12/10 Posts: 206 Does it make any difference if I use rolled oats, porridge oats (oat flakes) or oatmeal to make porridge. I'm aware that steel cut oats still contain some of the bran from the outer husk and are therefore unsuitable. I asked a friend who thought that rolled oats contained more IF than porridge oats, but it couldn't find any evidence. Does anyone know if this is true? -------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics. Print     Remind Me     Notify Moderator

Entire thread Oats mradams1 09/26/13 03:07 AM The difference is how finely cut the oats are... Heather 09/26/13 12:17 PM Re: The difference is how finely cut the oats are... mradams1 09/27/13 02:56 AM Oat hull removal ... Syl 09/27/13 03:43 AM Re: Oats Syl 09/26/13 04:14 AM Re: Oats mradams1 09/26/13 04:37 AM Re: Oats Syl 09/26/13 09:52 AM

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