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Re: FODMAPS is not gluten free...
      09/17/13 06:39 PM
Mhillqt

Reged: 10/06/07
Posts: 174


i was just going by the sample menu in SYLs fodmaps link....it had gluten free and coffee for instance.....i think im ok with white bread and pasta.....but i eat wheat also......and lots of walnuts......usually i start to have lots of flatulence after dinner.....my guess is because i take the lexapro 1 hr before i eat.......since taking lexapro, my ibs has worsened.....it was pretty much under control before(with brief periods of relapse under stress, etc).....but the lex seems to be helping with panic...so its a tradeoff.......if i came off the lexapro, i think even with decaf coffee, wheat etc in my diet, my ibs would be ok.....so, i think the lexapro is the big culprit....but i think i will cut out my daily 1/2 cup decaf iced coffee.....and cut out whole wheat.....keep the white bread and white pasta.....and see how it goes.....i also react to apples pretty quickly....so thats out.....ive had lots of anal itching for the last 6 months......i do have hemorroids but perhaps this is also some yeast infection, although im male...so not sure that is common?

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Entire thread
* Need Advice...Lexapro and Diet questions
Mhillqt
09/16/13 01:23 PM
* Re: Need Advice...Lexapro and Diet questions
Syl
09/17/13 07:34 AM
* Re: Need Advice...Lexapro and Diet questions
Mhillqt
09/17/13 02:32 PM
* Re: Need Advice...Lexapro and Diet questions
Syl
09/17/13 06:28 PM
* I think there's a glitch between the developers of the FODMAPS approach
HeatherAdministrator
09/18/13 12:12 PM
* Heather
Gerikat
09/21/13 06:37 PM
* I agree....
HeatherAdministrator
09/23/13 12:17 PM
* You are absolutely right ...
Syl
09/18/13 06:51 PM
* Working on it...
HeatherAdministrator
09/18/13 07:47 PM
* Great ....
Syl
09/19/13 04:48 AM
* FODMAPS is not gluten free...
HeatherAdministrator
09/17/13 03:33 PM
* HEATHER....Peppermint OIL Re: FODMAPS is not gluten free...
Mhillqt
09/26/13 06:31 AM
* As long as they were in a cool dry place they should be fine...
HeatherAdministrator
09/26/13 12:12 PM
* Re: As long as they were in a cool dry place they should be fine...
Mhillqt
09/27/13 06:27 AM
* Re: FODMAPS is not gluten free...
Mhillqt
09/17/13 06:39 PM

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