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Re: Can't figure out what causes bloating and gas??       09/05/13 11:58 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA It can take 12-48 hours before a trigger food produces symptoms. If you have GERD peppermint caps can exacerbate GERD symptoms Did you eliminate all FODMAP for 2-3 weeks and the slowly try introducing one FODMAP group at a time to see which ones you are having problems with? Gas and bloating are common symptoms for IBS and C/D need not be present but it isn't as common as when they are present. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Can't figure out what causes bloating and gas?? klen 09/05/13 08:53 AM Re: Can't figure out what causes bloating and gas?? Snowland 09/06/13 06:19 AM Re: Can't figure out what causes bloating and gas?? Syl 09/05/13 11:58 AM

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