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Re: No, it can't work that way...       08/25/13 06:16 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA You need about 64 oz of fluids per day (water, juice, etc) including the water contained in the foods you eat. A good rule for hydration level is you should be able to read a newspaper through a glass of urine. If you cannot because it is too dark then you are under hydrated. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Acaciafiber question. Sassie 08/17/13 10:28 AM Re: Acaciafiber question. Sassie 09/09/13 06:29 AM Congrats!! This is wonderful - be proud!! -nt- Heather 09/09/13 10:13 AM Re: Acaciafiber question. Candy07 09/01/13 12:02 PM Re: A few other acaciafiber questions Sassie 09/01/13 03:11 AM Re: A few other acaciafiber questions Heather 09/01/13 12:20 PM No, it can't work that way... Heather 08/19/13 10:49 AM Re: No, it can't work that way... Sassie 08/19/13 01:44 PM Re: No, it can't work that way... Heather 08/19/13 02:02 PM Re: No, it can't work that way... Candy07 08/24/13 04:23 PM Soluble fiber needs water in your bowel to work properly Heather 08/26/13 10:08 AM Re: No, it can't work that way... Syl 08/25/13 06:16 AM Thanks for info. -nt- Sassie 08/19/13 11:42 PM

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