Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: No, it can't work that way...       08/19/13 02:02 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Be careful with beans, including soy, if you're not used to eating them. Cooking them well/mashing them will help with the insoluble fiber issue, but all beans contain raffinose, a sugar. Your gut has to get used to digesting it, so go slow and steady. Best, H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Acaciafiber question. Sassie 08/17/13 10:28 AM Re: Acaciafiber question. Sassie 09/09/13 06:29 AM Congrats!! This is wonderful - be proud!! -nt- Heather 09/09/13 10:13 AM Re: Acaciafiber question. Candy07 09/01/13 12:02 PM Re: A few other acaciafiber questions Sassie 09/01/13 03:11 AM Re: A few other acaciafiber questions Heather 09/01/13 12:20 PM No, it can't work that way... Heather 08/19/13 10:49 AM Re: No, it can't work that way... Sassie 08/19/13 01:44 PM Re: No, it can't work that way... Heather 08/19/13 02:02 PM Re: No, it can't work that way... Candy07 08/24/13 04:23 PM Soluble fiber needs water in your bowel to work properly Heather 08/26/13 10:08 AM Re: No, it can't work that way... Syl 08/25/13 06:16 AM Thanks for info. -nt- Sassie 08/19/13 11:42 PM

Extra information 0 registered and 395 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 15423 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2